45 Minute Online Private Mat Pilates Class

Pilates is a holistic practice that integrates body and mind and mat Pilates was the first concept developed by Joseph Pilates in the 1920s.

Whether you want to enhance your core, improve posture, balance and co-ordination, recover from injury or just invest in maintaining your mobility and strength; these personalised, tailored Pilates classes will assist.

These 45 minute, bespoke sessions will take place online and require participants to have access to sufficient space to perform the exercises safely, a camera and the microsoft teams app.

To secure your place, enter your preferred start date in the box above, confirm that you have read and agreed to the health disclaimer, add the class to basket, checkout and I will be in touch to arrange the first consultation thereafter.